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Category Archives: Vitamins

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4 Simple Ways to Achieve Good Nutrition

Keeping a healthy lifestyle is a tough challenge. Being healthy means you need to give up on some food and replace them with a nutritious alternative. Many diet fads have surfaced and they seem to promise good results. But is … Continue reading

The Scary Truth About Antibiotic Resistance

Antibiotic resistance is one of the biggest issues in health care today. Many bacteria and viruses have become resistant to antibiotics. It poses a threat to our health and to our safety as it has become a difficult task to … Continue reading

The Top 4 Vitamins That Your Kids Need on a Daily Basis

The body needs certain vitamins to help in its development, growth, and proper functioning. The vitamins that someone needs may vary. Typically, children have different nutritional needs than adults. As a parent, you surely know that your kids need vitamins … Continue reading